| Water | 66.57g |
| Energy | 129.0kcal |
| Energy | 540.0kJ |
| Protein | 7.05g |
| Total lipid (fat) | 0.76g |
| Ash | 1.61g |
| Carbohydrate, by difference | 24.02g |
| Fiber, total dietary | 9.4g |
| Calcium, Ca | 63.0mg |
| Iron, Fe | 1.08mg |
| Magnesium, Mg | 56.0mg |
| Phosphorus, P | 102.0mg |
| Potassium, K | 370.0mg |
| Sodium, Na | 6.0mg |
| Zinc, Zn | 0.64mg |
| Copper, Cu | 0.115mg |
| Manganese, Mn | 0.382mg |
| Selenium, Se | 1.2??g |
| Vitamin C, total ascorbic acid | 1.2mg |
| Thiamin | 0.13mg |
| Riboflavin | 0.062mg |
| Niacin | 0.546mg |
| Pantothenic acid | 0.222mg |
| Vitamin B-6 | 0.105mg |
| Folate, total | 75.0??g |
| Folic acid | 0.0??g |
| Folate, food | 75.0??g |
| Folate, DFE | 75.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 3.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.083g |
| 14:0 | 0.002g |
| 16:0 | 0.07g |
| 18:0 | 0.009g |
| Fatty acids, total monounsaturated | 0.052g |
| 16:1 undifferentiated | 0.001g |
| 18:1 undifferentiated | 0.051g |
| Fatty acids, total polyunsaturated | 0.453g |
| 18:2 undifferentiated | 0.166g |
| 18:3 undifferentiated | 0.287g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.083g |
| Threonine | 0.297g |
| Isoleucine | 0.311g |
| Leucine | 0.563g |
| Lysine | 0.484g |
| Methionine | 0.106g |
| Cystine | 0.077g |
| Phenylalanine | 0.381g |
| Tyrosine | 0.199g |
| Valine | 0.369g |
| Arginine | 0.437g |
| Histidine | 0.196g |
| Alanine | 0.296g |
| Aspartic acid | 0.853g |
| Glutamic acid | 1.075g |
| Glycine | 0.275g |
| Proline | 0.299g |
| Serine | 0.384g |